10 Best Ways To Avoid Weight Gain On A Cruise (While Having Fun And Indulging!)
Source: Our analysis of the creator's lived experience, based on what they said in this video.
Creator's Key Takeaways
On average Cruisers put between five and 10 lbs of weight on when they go on a 7-Day Cruise
I've been on cruises of 7 weeks or longer and come away from that cruise actually weighing less than did Winner rent on feeling fitter and healthier
choose to go to the main dining room rather than the buffet restaurant first of all because there's portion control
avoid drinks packages particularly those drinks packages which are all inclusive they can be pretty pricey but also there is a sense that you have so that what happens for me is I feel that I need to get my money is worth
Creator's Tips & Advice
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On average cruisers report putting on between 5 and 10 pounds of weight on a seven-night cruise! I have 10 tips on how you can go on a cruising vacation, have loads of fun and still indulge and avoid piling on the pounds on a cruise. They are all things that work for me, and I come back from my many cruises (including some 7 weeks long) without putting on weight. They are all practical and simple things and do not require hard core workouts or severe restrictions on what to eat and drink. They include some tweaks to cut calories, fun ways to burn calories without much effort and a few quirky ones. Check out cruising merchandise like T-shirts at my store at https://www.tipsfortravellers.com/store Support the channel by booking your next cruise and for the best deals on CRUISEDIRECT.COM: https://www.tipsfortravellers.com/CruiseDirectYT Consider becoming a Tips For Travellers Patron. Find out more at https://www.patreon.com/tipsfortravellers Follow Tips For Travellers on: - Instagram: http://www.instagram.com/garybembridge - Facebook: http://www.facebook.com/tipsfortravellers - Twitter: http://www.twitter.com/garybembridge