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10 Foods to NEVER Eat on a Cruise!

Cruise Insider - Videos
Cruise Insider - Videos
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👁️ 33K views📅 10 months ago⏱️ 15:16
What This Creator Said
Creator Warns AgainstTips & Advice🏅Authority Creator

Source: Our analysis of the creator's lived experience, based on what they said in this video.

Creator's Key Takeaways

According to the CDC, cruise ship illness outbreaks have already hit 18 cases this year, matching all of last year with months still to go.

A 2023 study found that 42% of soda machine spouts tested positive for caulifform bacteria.

Shellfish has been at the heart of multiple Nora virus outbreaks.

Creator's Tips & Advice

✓Avoid heavy, rich, or spicy foods to prevent digestive upset.
✓Ask for single-serving condiment packets or use a napkin to press pumps.
✓Skip self-serve ice cream and soda machines; choose crew-served stations.
✓Avoid soft cheeses and unpasteurized dairy if not properly chilled.
✓Choose omelet station over buffet scrambled eggs for fresh preparation.
✓Check food temperatures; skip anything in the danger zone (40-140°F).

🆕New to Cruising? This Creator Addresses:

Getting sick from buffet food — Follow the golden rules: wash hands often, choose cooked-to-order foods, and skip self-serve buffets for main dining room meals.

Questions This Creator Answers

QWhat foods should you avoid on a cruise to stay healthy?
QHow can you prevent illness from cruise ship buffets?

Topics Covered

Dining Buffet2½ Sad BaconDining Main2 Happy BaconSafety Medical3½ Sad BaconService Crew1 Happy Bacon
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YouTube Video Description↓

🛳️ Gourmet food and endless buffets are a highlight of any cruise, but some popular dishes could ruin your vacation. 🤢 With cruise ship illness outbreaks on the rise according to the CDC, knowing what to avoid at the buffet is more important than ever. ⚠️ In this essential guide, we reveal the 10 foods you should avoid on a cruise ship to protect your health. Based on advice from health experts and seasoned travelers, we'll uncover the hidden risks of common items like buffet sushi, scrambled eggs, and deli meats. More importantly, we'll show you exactly what to eat instead so you can enjoy every meal worry-free. ➡️ CHAPTERS: 00:00 - The Hidden Dangers of Cruise Food 00:55 - #10: Heavy, Rich, or Spicy Foods 02:34 - #9: Communal Condiments 03:39 - #8: Self-Serve Machines 05:01 - #7: Soft Cheeses & Unpasteurized Dairy 06:16 - #6: Buffet Scrambled Eggs 07:31 - #5: Buffet Foods at Unsafe Temperatures 08:40 - #4: Deli Meats & Smoked Fish 09:50 - #3: Raw Produce & Salad-Bar Items 11:13 - #2: Buffet Sushi 12:31 - #1: Raw Meat & Seafood 14:02 - BONUS: 3 Golden Rules to Stay Healthy ---------------------------------------------------------------------------------------------------------------------------------------------- What's a food you always skip on a cruise ship? Let us know in the comments below! 👇💬 If this video helps you prepare for your next trip, please give it a LIKE to support the channel. Happy and safe cruising! 🔔 SUBSCRIBE for more cruise news, tips, and travel guides to help you cruise smarter: https://www.youtube.com/channel/UCkGUzWwv7CmXRnb4gQwLprQ --------------------------------------------------------------------------------------------------------------------------------------------------------- 📚 Sources & Further Reading: - CDC - Cruise Ship Outbreak Data: https://www.cdc.gov/vessel-sanitation/cruise-ship-outbreaks/index.html - The Takeout - Cruise Ship Foods to Skip: https://www.thetakeout.com/1812888/cruise-ship-foods-skip/ ------------------------------------------------------------------------------------------------------------------------------------------------------------ Disclaimer: Cruise line policies can change. This information is accurate as of AUGUST 2025 but you should always check the official website for your specific cruise line before you pack. #CruiseTips #CruisePacking #CruiseTravel #Cruise2025