Dr. Michael Breus in Sydney: The Nap-A-Latte | Princess Cruises
Source: Our analysis of the creator's lived experience, based on what they said in this video.
Creator's Key Takeaways
hi I'm dr. Michael Bruce the sleep doctor today in partnership with Princess Cruises
definitely better to have a nap before another cup of coffee
I'm gonna teach you a trick that I teach all of my fortune 100 CEOs that combines them both it's called an apple latte
you take a six ounce cup of coffee drink the whole thing as quick as you can maybe throw in a couple ice cubes then take a 25-minute nap you will wake up raring to go
Creator's Tips & Advice
Questions This Creator Answers
YouTube Video Description↓
Should you take a nap or drink more coffee? Dr. Michael Breus answers common sleep questions in Sydney Harbour, floating on The Princess Luxury Bed. Check out our website for more information on the Best Sleep at Sea: https://www.princess.com/ships-and-experience/princess-luxury-bed/ Connect with Princess: http://www.facebook.com/PrincessCruises http://www.twitter.com/PrincessCruises http://www.google.com/+PrincessCruises http://www.pinterest.com/PrincessCruises http://www.instagram.com/PrincessCruises Be sure to subscribe to the Princess YouTube channel to stay updated on the latest cruise deals, news, and customer reviews: http://www.youtube.com/princesscruises