How to AVOID Gaining Weight on a Cruise Ship with ACTIONABLE TIPS

Name: How to AVOID Gaining Weight on a Cruise Ship with ACTIONABLE TIPS
Uploaded: 2024-10-06T00:00:00+00:00
Duration: 10 min 57 s
Channel: Cruising As Crew

Cruising As Crew

🏅Authority

👁️ 4K views📅 1 years ago⏱️ 10:57

Virgin Voyages

Royal Caribbean Group

What This Creator Said

1½ Happy Bacon

Creator RecommendsTips & Advice🏅Authority Creator

Veteran Cruiser

Source: Our analysis of the creator's lived experience, based on what they said in this video.

Creator's Key Takeaways

some cruise ships are easier than others to stay fit and healthy on

when I was on Virgin voyages they made it really easy because when you went to the mess they always had a really good salad bar

on Harmony of the Seas the food was abysmal their salad bar consisted of lettuce cucumber tomato which was soggy

take the stairs it's honestly the easiest way to stay fit is just take the stairs everywhere instead of the elevators

Creator's Tips & Advice

✓Make good choices with food options available in the crew mess

✓Take the stairs instead of elevators to stay active

✓Consider protein shakes and supplements if crew mess food is poor

✓Suggest gym incentives to managers for team health

🆕New to Cruising? This Creator Addresses:

Gaining weight due to unhealthy food options on board — Focus on making good choices, use stairs, and consider supplements if needed

Lack of time for gym due to long work shifts — Take stairs everywhere and suggest gym incentives to managers

Questions This Creator Answers

QHow to stay fit and healthy while working on a cruise ship

QWhy some cruise ships make it harder to stay healthy than others

QWhat to do if the crew mess has poor food options

Topics Covered

Dining Buffet3 Sad BaconService Crew1½ Sad BaconSpa Fitness2 Happy Bacon

Port Highlights

Miami2½ Happy Bacon

How to read the Trip Bacon Score

Happy Bacon — creators loved this aspect

Sad Bacon — creators took issue with this

Meh — no strong opinion either way

Scale: 0–5 strips in half-step increments. 0 = “meh”, 5 = “bacon bliss”. Aggregated from creator-review sentiment, weighted by channel expertise.

About our Bacon Score methodology

YouTube Video Description↓

Hey sailors, I know a few of you are concerned about gaining weight when you start working onboard you cruise ships, so in this video, we are going through why you dont need to worry and some things you can do when you're onboard to keep yourself looking and feeling your best. TIMESTAMPS ------------------------- 0:00 INTRO 0:25 Difference Between Cruise Ships 3:33 Budgets For The Crew Mess 4:19 Crappy Crew Mess 5:37 What You Can Control 7:00 Using The Gym 8:48 No Time For The gym? 9:48 Why You Don't Need To Worry! WORK ON CRUISE SHIPS ----------------------------------------- The Perfect Cruise Ship CV Template https://www.cruisingascrew.com/product/cv-template/ What To Pack For Your Cruise Ship Contract -Packing List https://www.cruisingascrew.com/product/packing-list/ Recruitment Agency List https://www.cruisingascrew.com/product/recruitment-agency-list/ How To Ace Your Cruise Ship Interview https://www.cruisingascrew.com/product/ace-your-interview/ How To Have A Good Roommate On Cruise Ships https://www.cruisingascrew.com/product/roommate-guidelines/ Getting Your Cruise Ship Paperwork https://www.cruisingascrew.com/product/getting-your-paperwork/ What To Expect From Your First Week Onboard https://www.cruisingascrew.com/product/first-week-onboard/ MUSIC ------------ Subscription to Epidemic Sound WATCH NEXT ---------------------- How I got my job with Virgin Voyages https://youtu.be/r9jPl59Ddcg How to deal with an awkward roommate https://youtu.be/9IDQEA9WT9M FOLLOW --------------- Website I https://www.cruisingascrew.com Instagram I https://www.instagram.com/cruisingascrew/ Facebook I https://www.facebook.com/Cruising-as-Crew-305351116816700/ Twitter I https://twitter.com/cruisingascrew Pinterest I https://www.pinterest.co.uk/cruisingascrew/ Thank you for watching