Regent Seven Seas SERENE Spa and Fitness Center Tour March 2024

all the classes are complimentary all we ask is for you to sign up a day before because of space and Equipment

we have Pilates we do pure form Pilates which is a combination of standing and lying down exercises with the use of foam rollers

this machine gives you a blue pre of your body so uh it tells you exactly how much information your body is carrying

you get a locker key from the spa there is robs and towels inside the locker rooms