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Ship Shape: A Full Day of Eating on my Diet #weightloss #workout #fitness

Huddle Adventures
Huddle Adventures
πŸ₯ˆExpert
πŸ‘οΈ 2K viewsπŸ“… 4 years ago⏱️ 15:45
What This Creator Said
Creator RecommendsCruise VlogπŸ₯ˆExpert Creator
Veteran Cruiser

Source: Our analysis of the creator's lived experience, based on what they said in this video.

Creator's Key Takeaways

the ship shape series is our cruise fitness series made up of a bunch of shorts

i lost 112 pounds i actually lost too much weight i got carried away

the average person gains one pound per day they're on a cruise ship

i refuse to do that life is hard enough and when i go on vacation guys i just want to have fun

Creator's Tips & Advice

βœ“Track calories with MyFitnessPal
βœ“Use a food scale to weigh servings
βœ“Do not eat your exercise calories
βœ“Weigh yourself once a week, not daily

Questions This Creator Answers

QWhat does a typical day of eating look like on a diet?
QHow can I maintain fitness while on a cruise?

Topics Covered

Spa Fitness1 Happy Bacon
How to read the Trip Bacon Score
Happy Bacon β€” creators loved this aspect
Sad Bacon β€” creators took issue with this
Meh β€” no strong opinion either way

Scale: 0–5 strips in half-step increments. 0 = β€œmeh”, 5 = β€œbacon bliss”. Aggregated from creator-review sentiment, weighted by channel expertise.

About our Bacon Score methodology
YouTube Video Description↓

This is Day 6 of the 100 Day Challenge: A full day of eating on my diet. Thanks for watching! Please like, share and subscribe! Eddie