Ship Shape: Diet & Exercise Program After a Cruise #fitness #cruiseship #carnivalsunrise #fitover50
Source: Our analysis of the creator's lived experience, based on what they said in this video.
Creator's Key Takeaways
It was 81 degrees in beautiful miami yesterday when we got back from our cruise
What do you do after a cruise after eating and having a great time and drinking alcohol what do you do you get right back at it
I got home from the airport yesterday at 7 00 p.m it is now nearly 6 a.m my workout is done
The diet will be on point i'll be training her in the next 39 days again to vista
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Scale: 0–5 strips in half-step increments. 0 = “meh”, 5 = “bacon bliss”. Aggregated from creator-review sentiment, weighted by channel expertise.
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Heading to the gym 9.5 hours after getting home from the airport after our Carnival Sunrise cruise. It’s perfectly healthy and normal to take a break from your diet and exercise program while on vacation. Life is too short not to enjoy your vacations! Especially if your vacation is on a cruise ship! Do it with the understanding that you will get back to your regular program day one after your vacation and you will be fine. Never allow a vacation to become a permanent vacation from your weight loss & fitness goals. Thanks for watching! Please like & subscribe! Eddie