Ship Shape: Monday’s at the Gym #busy #fitness #gym #fitnessmotivation #fit #cruise #cruiseship
Source: Our analysis of the creator's lived experience, based on what they said in this video.
Creator's Key Takeaways
monday is the busiest day in the gym
don't wait to new year's to start working out and don't start your program on a monday
best day to start would probably be a wednesday or thursday
every weekend there's nobody there so don't take the weekend off
Creator's Tips & Advice
Questions This Creator Answers
YouTube Video Description↓
The “Never Skip Monday’s” fitness memes help make Monday the busiest day in every gym I’ve ever been in. The second busiest day is Tuesday. As the week progresses the traffic declines. The memes should be “Never Skip the Weekend”! 🤣 Many gym enthusiasts take Friday, Saturday and Sunday off. The gyms tend to be the least crowded on weekend afternoons and evenings. Fat doesn’t take weekends off. Take advantage of the empty gym! I’ll go on and on about the “New Yesr new me” crowd I upcoming videos. Just know it’s a terrible idea to try to start a exercise program at any gym fron January 2 to mid February. Those are the the busiest 6 weeks of the year. It’s hard for a new person to navigate a crowded gym and get in a productive workout. Start now and get into a solid routine and you will have an easier time surviving the New Yesrs Revolutionaries. 🤣 Thanks for watching! Eddie