5 TRX Exercises for Beginners with Princess Cruises
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Hey guys, this is Aussie from Princess Cruises and today we're going to be doing a little bit of TRX.
Now, this move is called the atomic push-up. The muscle groups we are going to be targeting today is the triceps, a little bit of the chest, mainly abdominals, and working a little bit of the upper legs.
Hey guys, thanks for watching. My name is Aussie with Princess Cruises, and we do hope you join us for in-person TRX class at sea.
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Learn five TRX exercises for beginners from Princess Cruises wellness instructor, Oswald Nino Connell! Combine these moves for a great workout, whether you're at home or onboard. Visit http://www.princess.com/ships-and-experience/onboard-experience/wellness to learn more about our onboard wellness programs! Connect with Princess: http://www.facebook.com/PrincessCruises http://www.twitter.com/PrincessCruises http://www.google.com/+PrincessCruises http://www.pinterest.com/PrincessCruises http://www.instagram.com/PrincessCruises Be sure to subscribe to the Princess YouTube channel to stay updated on the latest cruise deals, news, and customer reviews: http://www.youtube.com/princesscruises