Week 4 Results - (100 Days to Havana - Our Couples Weight Loss Journey)
La Lido Loca
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👁️ 426 views📅 8 years ago⏱️ 6:09
What This Creator Said
1 Happy Bacon
Creator Had Mixed FeelingsCruise Vlog🏅Authority Creator
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Source: Our analysis of the creator's lived experience, based on what they said in this video.
Creator's Key Takeaways
I lost point nine pounds and remember assessing them for the month I'm at fourteen point nine
I gained 2.8 pounds yeah we were traveling and that you retain wanna I'm not here to make any excuses
I allowed myself about 30 minutes this morning to be disappointed that I gained and then I said hey well there's nothing to do about it right
71 days till we go to Havana Habana have Mareeba
Creator's Tips & Advice
✓Allow yourself a short time to be disappointed about setbacks, then focus on the next step.
✓Make better decisions after a weight gain week.
Questions This Creator Answers
QHow did the couple do in their week 4 weigh-in?
QWhat are the next steps in their 100-day journey to Havana?
YouTube Video Description↓
Day 29 of 100 days to Havana. 71 days until we cruise to Cuba on the Carnival Paradise. Its the week 4 weigh inn! This episode is called "Week 4 Results"