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10 DOABLE TIPS FOR LOSING WEIGHT ON A CRUISE

La Lido Loca
La Lido Loca
🏅Authority
👁️ 30K views📅 4 years ago⏱️ 15:20
What This Creator Said
Creator RecommendsTips & Advice🏅Authority CreatorSponsored
Veteran Cruiser

Source: Our analysis of the creator's lived experience, based on what they said in this video.

Creator's Key Takeaways

i just came off of a seven day cruise and guess what i lost eight pounds

tip number one is to keep a food journal what the heck does that mean keep a food journal

tip number two is set a walking goal and track your steps this one was a big one for me

Creator's Tips & Advice

Keep a food journal to track what you eat
Set a walking goal and track your steps daily
Skip one meal per day to reduce calorie intake
Plan your meals in advance before you get hungry
Only eat half of the portion served to you
Ask for healthy substitutions in restaurants

Questions This Creator Answers

QHow can I lose weight on a cruise?
QWhat are practical tips to avoid gaining weight while cruising?

Topics Covered

Spa Fitness3½ Happy BaconPool Deck3½ Happy BaconCrowd Capacity3 Happy BaconService Crew4½ Happy BaconDining Buffet3 Happy BaconDining Main3½ Happy Bacon
How to read the Trip Bacon Score
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Sad Bacon — creators took issue with this
Meh — no strong opinion either way

Scale: 0–5 strips in half-step increments. 0 = “meh”, 5 = “bacon bliss”. Aggregated from creator-review sentiment, weighted by channel expertise.

About our Bacon Score methodology
YouTube Video Description

Start speaking a new language in 3 weeks with Babbel 🎉 subscription ➡Here: https://go.babbel.com/12m65-youtube-lalidoloca-apr-2022/default A common misconception is that you have to gain weight when you cruise. Well it's just not cruise. On my last 7 day cruise I lost 8 pounds. In this episode we look at 10 Doable Tips for Losing Weight on A Cruise. For expert help with your next cruise reach out to team Jenny: jbarnette@expediacruises.com Get an extra live show and support the creativity at: http://www.Patreon.com/lalidoloca Represent the locafam with a t-shirt, check out the latest designs at: https://teespring.com/stores/lalidoloca-funshop Information on La Lido Loca Group Cruises: http://www.lalidoloca.com/groupcruise Follow us on Social Media: Facebook Page - https://www.facebook.com/lalidoloca/ Instagram - https://www.instagram.com/lalidoloca/ Twitter - https://twitter.com/lalidoloca. Pintrest - https://www.pinterest.com/lalidoloca/ Today's episode is sponsored by Babbel