10000 Steps a Day Challenge Week 2 - vlog 31
Just Don
🥈Expert
👁️ 2K views📅 5 years ago⏱️ 8:59
What This Creator Said
2 Happy Bacon
Creator RecommendsCruise Vlog🥈Expert Creator
Source: Our analysis of the creator's lived experience, based on what they said in this video.
Creator's Key Takeaways
i'm trying it for 30 days and i'm still trying to keep up with my rowing as well and watching my diet
i've reached 10 000 steps every single day so far for 14 days
i'm down into the 188s which and low 188 i think i was 188.3 or 0.2 this morning
i feel so much more energy i'm sleeping really good at night
Creator's Tips & Advice
✓Try to reach 10,000 steps a day for 30 days
✓Watch your diet and avoid junk food
✓Incorporate rowing for low-impact exercise
✓Practice moderation with high-carb foods
Questions This Creator Answers
QIs the 10,000 steps a day challenge working?
QHow can I stay motivated with fitness goals?
QWhat are the benefits of consistent exercise?
YouTube Video Description↓
10000 Steps a Day Challenge Week 2. I'm trying to do the 10,000 steps a day challenge for 30 days. It's not easy. I'm also watching what I eat and rowing as well. Question is, is any of it working? Check out another video here: https://www.youtube.com/watch?v=onCV729Xx8Y