9 Tips to Avoid Weight Gain When You Cruise!
Source: Our analysis of the creator's lived experience, based on what they said in this video.
Creator's Key Takeaways
The more cruises I've taken, the more I've realized that people seem to be growing increasingly concerned with one of the key side effects to cruising, and that is gaining a little bit of weight that you then have to take home and fight off at a later date.
Did you know that by walking down the stairs, you could burn over 200 calories per hour? And if you consider walking up the stairs for an hour, you could be looking at burning well over 500 calories.
I found that there are so many cruise ports around the world where you can leave the cruise ship on foot and you can then check out multiple of the main attractions and then head back to the ship in your own time.
I love doing a lap of the decks at night so that I can check out the door decorations and see how everyone has chosen to identify their own cabin door.
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#Cruise Cruise ships have so much temptation onboard. From the numerous restaurants, to the casual eateries that you'll find out on deck, to the 24-hour room service options, to the buffet - there are so many options to choose from. For this reason, it can be quite easy to gain a little bit of weight when you cruise! In this video, I'm sharing with you NINE top tips to help you avoid gaining weight when you cruise. Some of them are easier than you might think! For more cruise tips from my experience out 'at sea', just hit the SUBSCRIBE button and come along! If you enjoy this video, please also remember to hit the THUMBS UP button! Want to see more tips? Why not head over to this video, where I share with you 15 things you should pack in your carry on bag? https://youtu.be/0C3OQWMy19c SUPPORT FRASER AT SEA - come and find me on the platforms below: YOUTUBE: https://www.youtube.com/channel/UCM-SoYHDs8kBPwN9MSwSSew INSTAGRAM: https://www.instagram.com/fraseratsea/ TIKTOK: https://www.tiktok.com/@fraseratsea PATREON: https://www.patreon.com/FraseratSea FACEBOOK: https://www.facebook.com/p/Fraser-at-Sea-61560127220226/ Would you like to support my channel? You can buy me a coffee here - thank you! https://buymeacoffee.com/fraseratsea Looking for my Amazon store? https://www.fraseratsea.com/buy-your-cruise-essentials Want to see even more? Head over to my website: https://www.fraseratsea.com/ #CruiseShip #CruiseLife #CruiseShips #CruiseTips #CruiseVacation #CruiseVlog #LivingOnCruiseShips #LuxuryLifestyle #Vlog