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HEALTHY fried chicken in air fryer for beginners with boneless and skinless breasts

DrGariS
DrGariS
Casual
👁️ 2K views📅 6 years ago⏱️ 7:53
What This Creator Said
Creator RecommendsTips & AdviceCasual Creator
First-Time Cruiser

Source: Our analysis of the creator's lived experience, based on what they said in this video.

Creator's Key Takeaways

this is only my second time cooking if you ask any of my friends they'll tell you i do not cook

i hope that you enjoyed this healthy fried chicken

look how beautiful this looks not quite fried chicken but for starters i don't think it's that bad

Creator's Tips & Advice

Press the bread crumbs into the chicken to ensure they stick and don't fall off
Cut chicken breasts thinner for better coating and cooking
Cook at 375 degrees for 10 minutes on each side in the air fryer

🆕New to Cruising? This Creator Addresses:

Not knowing how to cookThis is only my second time cooking, but during coronavirus, I don't think I have much of a choice

Questions This Creator Answers

QHow to make healthy fried chicken in an air fryer for beginners
QWhat ingredients are needed for air fryer fried chicken
QHow to properly coat chicken breasts with breadcrumbs
YouTube Video Description

Here’s a starter recipe using boneless, skinless chicken. Found a few online and modified it to this. Here is what you’ll need: Chicken breast(s), boneless and skinless 1/2 cup planko bread crumbs 1/3 cup grated Parmesan cheese 1/2 cup flour 1 egg (beaten) 1 lemon (zested) 1/3 teaspoon Cayenne pepper 1/3 teaspoon dried oregano 1/4 teaspoon kosher or sea salt (as desired) 1/4 teaspoon Black pepper (as desired) Mesquite Seasoning (as desired) 3 bowls 1 pair of tings Air fryer