Ship Shape: Gym Intimidation #noexcuses #gym #shipshape #cruiseship #diet #weightloss #fitness
Source: Our analysis of the creator's lived experience, based on what they said in this video.
Creator's Key Takeaways
a lot of new people are afraid to go to the gym they think they're going to come in and the place is going to be full of people jack body builders everybody's in great shape and that's not the case
majority of people in gyms are in bad shape trying to get in good shape and they're really supportive
no one's gonna make fun of you don't worry about that it's just an excuse you're making to avoid coming to the gym
get in there start now can't do it now
Creator's Tips & Advice
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Questions This Creator Answers
YouTube Video Description↓
Today was back, traps and biceps. I finished with 30 minutes of HIIT boxing 🥊. Many people are intimidated to join a gym. They think everyone in the gym is in great shape and makes fun of new people. I remember when I went back to the gym after a 13 year break. I was 100 pounds overweight and ashamed to be seen in the gym. I joined Anytime Fitness so I could work out late at night in an empty gym. I was being silly. Join the gym and walk in there knowing you will not be made fun of or treated poorly. Check your ego at the door. Start now! Thanks for watching our videos! Please like, share and subscribe! Eddie