Trip Bacon — The secret ingredient to the perfect getaway logo
Trip Bacon

Mete and I 7 MONTH VSG UPDATE! | EP 34 | RN REBECCA

METE AND I
METE AND I
🥉Knowledgeable
👁️ 405 views📅 6 years ago⏱️ 16:30
What This Creator Said
Creator RecommendsCruise Vlog🥉Knowledgeable Creator

Source: Our analysis of the creator's lived experience, based on what they said in this video.

Creator's Key Takeaways

run your race stay in your own lane

we want to be 10 pounds less on february 1st

we're proud of each other

Creator's Tips & Advice

Get 60 to 80 grams of protein per day
Avoid all fried foods and sugar
Exercise at least 30 minutes 3-5 days a week
Take small bites when eating
Get 7-8 hours of sleep

Questions This Creator Answers

QWhat is the weight loss progress at 7 months post-VSG?
QHow can you overcome a weight loss stall?
QWhat are the key dietary and lifestyle tips after bariatric surgery?
YouTube Video Description

#vsgreport #7monthvsgupdate #vsgupdate #7monthupdate #vsgcouple #mukbangchallenge #gastricsleeve #7monthpostop #vsg #vsgsurgery #postop #wls #Meteandi #gastricsleeve #weightloss Welcome back to another episode of Mete and I. If you’re new to our channel, it’s designed to document our upcoming Weightloss surgery, showcase our marriage and Nspire people in relationships. This is our 7 month VSG update with Nurse Rebecca Carney at Peachtree Bariatric & Surgical. It’s always so good to get honest feedback, knowledge and love from Nurse Becca. Enjoy the video and make sure you subscribe and be a part of our notification gang by smashing that bell next to subscribe button 🛎. Thank you all for being so dope! Mete and I Cruise 2020 🛳Carnival Conquest July 6-10, 2020 Sailing to Key West and Cozumel Mexico leaving out of Miami 🛳For more info, email us at aesleeve@gmail.com 🛳TO BOOK THIS CRUISE, GO THROUGH THE OFFICIAL METE AND I CRUISE TRAVEL AGENT: Diana McNeil Brown Dream Travel by Lady Di (609) 752-4147 ladydidreamtravels@gmail.com Text or leave voicemail: mention METE AND I CRUISE 🛳Official METE AND I CRUISE ANNOUNCEMENT VIDEO: https://youtu.be/N6usM6I-KIo 🎙Mete and I Podcast coming soon 👊🏽Join METE AND I SUPPORT GROUP: https://www.facebook.com/groups/2017147128390911/?ref=share 👊🏽 Join 5.28/5.29 SURGERY DATE (for anybody who had VSG/RNY on 5.28/5.29) https://www.facebook.com/groups/2309569909301527/?ref=share 👊🏽SUBSCRIBE TO METE AND I: www.youtube.com/c/meteandi 👊🏽 FOLLOW ON IG: https://instagram.com/meteandivsg?igshid=duinpin6k940 👊🏽 METE AND I website: www.meteandi.com Download on all streaming services: Music: Kimberly Holloway: Energy Intro/Outro: William Mack: @AMMCREATIVE MEDIA Mention @aesleeve or Mete and I for $20 off your order Anwar VSG was performed by Dr. Titus Duncan Mete VSG was performed by Dr. Ahad Khan Mete HW: 348, CW: 319 GW: 195 Anwar HW: 396, CW: 367, GW: 220 WLS: May 29, 2019 If you have any question you want answered regarding relationships or VSG.... Email: aesleeve@gmail.com IG: @meteandivsg Web: coming soon Send us free stuff: PO BOX 88 DOUGLASVILLE, GEORGIA 30133