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Cruise life made healthy: Tips for eating well onboard

Sea Leg Journeys
Sea Leg Journeys
πŸ₯ˆExpert
πŸ‘οΈ 152 viewsπŸ“… 2 years ago⏱️ 56:45
What This Creator Said
Creator RecommendsTips & AdviceπŸ₯ˆExpert Creator
Veteran Cruiser

Source: Our analysis of the creator's lived experience, based on what they said in this video.

Creator's Key Takeaways

the number one problem I say it on a cruise ship what is it it's just too good and there's too much of it and there's too much of it and it's available all the time

we try to lose between five and ten pounds before we get on that cruise ship that way if we gain 25 and 10 pounds and we get home you know we're only a pound or two off

take a lap around the buffet before you put food on your plate because find out what there is first

you can ask for smaller portions in the dining room you can ask for smaller portions

Creator's Tips & Advice

βœ“Lose weight before a cruise to offset potential gains
βœ“Take a lap around the buffet before filling your plate
βœ“Ask for smaller portions in the dining room
βœ“Walk after meals to aid digestion and burn calories
βœ“Skip dessert or share it to reduce calorie intake

πŸ†•New to Cruising? This Creator Addresses:

Gaining weight due to abundant food β€” Use portion control, skip dessert, and stay active

Questions This Creator Answers

QHow to eat well and manage weight on a cruise
QWhat diet strategies work before, during, or after a cruise
QHow to maintain dietary goals like gluten-free or vegan on a cruise

Topics Covered

Dining Buffet2 Happy BaconDining Main2Β½ Happy BaconService Crew3 Happy BaconSpa Fitness1Β½ Happy BaconBooking Process3Β½ Happy BaconEntertainment Activities3 Happy Bacon

Port Highlights

Cozumel2 Happy Bacon
Lake Placid2Β½ Happy Bacon
Top: 103-year-old train ride
Saint Martin3 Happy Bacon
How to read the Trip Bacon Score
Happy Bacon β€” creators loved this aspect
Sad Bacon β€” creators took issue with this
Meh β€” no strong opinion either way

Scale: 0–5 strips in half-step increments. 0 = β€œmeh”, 5 = β€œbacon bliss”. Aggregated from creator-review sentiment, weighted by channel expertise.

About our Bacon Score methodology
YouTube Video Description↓

There are so many food choices for you on a cruise ship. Whether you want to lose, gain, or maintain your weight Sea Leg Journeys and Crew will help you find a way to meet your dietary goals. Join us in our live chat. #sealegjourneys #cruiselife #weightloss #weightcontrol #weightchallenge #1600subscribers #cruisetips #knowbeforeyougo #eatinghealthy #cruisefood #exercisemotivation #livestream #healthylifestyle #healthyfood #healthyfoodstips #diettips Become a Special Member of the Sea Leg Journey Crew. Click this link to join this channel and access special perks: https://www.youtube.com/channel/UCeBgbhbzw9sdjXYi0SQSCXw/join A huge thanks to all our members! Check out their channels for some great content! https://www.youtube.com/@ChristineTurner https://www.youtube.com/@cruisenuts2846 https://www.youtube.com/@FearlessRambler https://www.youtube.com/@LeonardFamilyFun https://www.youtube.com/@Ocean2OceanTravel https://ocean2oceantravel.com https://www.youtube.com/@ShansterTravels https://www.youtube.com/@TNTsAdventurestoosee https://www.youtube.com/@randacita1575 https://www.youtube.com/@cruisingforone https://www.cruisingforone.com https://www.youtube.com/@alisasadventuresincruising https://www.youtube.com/@JamesLCatanese https://www.youtube.com/@TheGypsyandtheVanillaGorilla https://www.youtube.com/@BamaNolaadventures https://www.youtube.com/@EmbarkationNation https://www.youtube.com/@jmsctnss68 https://www.youtube.com/@ANTOINETTEATFUN https://www.youtube.com/@randacita1575 https://www.youtube.com/@backlashfisherman Kathy Mills Lori Barber Jendotcohen