Happy New Year! We are in this together! #newyear2022 #weightloss #diet #fitness #cruisevlog #life
Source: Our analysis of the creator's lived experience, based on what they said in this video.
Creator's Key Takeaways
i had a great workout today got a lot of stuff to do i got a day off today which is great i got to sleep in
the holidays were not kind to me because i was not disciplined in my eating hopped on a scale today first time in a couple weeks and i hit a heavy 186
we're going to do it together this is our year okay guys
i'm going to show you the scale weight so you know i'm telling you truth at the end of this video
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YouTube Video Description↓
Happy New Year! It’s time to get serious about our weigh loss and fitness goals. We are in this fight together! I’m here to help you! I did a terrible job of staying disciplined with my diet since returning from the Carnival Sunrise on December 13, 2021. I stepped on the scale for the first time in 10 days to discover I weigh 186 pounds! Keep in mind I worked out hard every day since returning. Today was 19 days of training with no rest days. You can’t out train a bad diet! With that said, I’m ready to get serious and clamp down on my diet and increase the intensity of my cardio sessions over the next 20 days. I will do weigh ins as I go and share the progress here. Thanks for watching! Eddie