Jet Lag Advice!!! - Sunday Sofatime ep. 45
Source: Our analysis of the creator's lived experience, based on what they said in this video.
Creator's Key Takeaways
the really really hard part and what is really important is that you wake up at a normal time the next day and you get your ass out of bed
you've got to stay up do not go to bed don't give in don't think I'm sleepy I'm just gonna lay down and take a little nap it's not gonna work
the trick to the whole thing is that reset as soon as you can immediately when you land in the new time zone pretend that that is the normal time zone
Creator's Tips & Advice
Questions This Creator Answers
Port Highlights
Scale: 0–5 strips in half-step increments. 0 = “meh”, 5 = “bacon bliss”. Aggregated from creator-review sentiment, weighted by channel expertise.
About our Bacon Score methodologyYouTube Video Description↓
Jet lag can be affect all of us travellers, but there are a few things you can do to try and avoid it! What About Sea Sickness? https://youtu.be/20gStcvYqtI patreon.com/veryunofficial www.facebook.com/MorgansVeryunOfficialTravelGuides Twitter: @MrMorganOBrien Instagram @MrMorganOBrien