Not There Yet - Vlog 183

Name: Not There Yet - Vlog 183
Uploaded: 2021-07-06T00:00:00+00:00
Duration: 8 min 35 s
Channel: Just Don
Description: Not There Yet. So I said right here on the channel I would not cruise until I reached my weight loss goal. So where am I ? My Mailing address is: Don's Family Vacations PMB #471 900 Greenbank road Nepean Ontario K2J 4P6 Check out another video here https://www.youtube.com/watch?v=kJGSVYFWg0o

Just Don

🥈Expert

👁️ 3K views📅 4 years ago⏱️ 8:35

What This Creator Said

2 Happy Bacon

Creator RecommendsCruise Vlog🥈Expert Creator

Source: Our analysis of the creator's lived experience, based on what they said in this video.

Creator's Key Takeaways

i'm exercising because i said i can't cruise until i get to 180.

i'm going on the cruise [Laughter] but besides that i i just want to tell you that the little benefits the little benefits of doing this it seems so simple.

walking those ten thousand steps a day has made every part of my normal daily activity so much easier it really has.

i'm not breathing heavy walking up the stairs anymore i'm able to walk as far as i want to walk and my feet don't get sore my legs don't get sore.

Creator's Tips & Advice

✓Walk 10,000 steps a day to improve daily activity and health.

✓Use a phone call as an opportunity to walk around indoors.

✓Invest in a basic rower and cheap running shoes for home exercise.

Questions This Creator Answers

QHow can I stay active and lose weight before a cruise?

QWhat are the benefits of walking 10,000 steps daily?

YouTube Video Description↓

Not There Yet. So I said right here on the channel I would not cruise until I reached my weight loss goal. So where am I ? My Mailing address is: Don's Family Vacations PMB #471 900 Greenbank road Nepean Ontario K2J 4P6 Check out another video here https://www.youtube.com/watch?v=kJGSVYFWg0o