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2kk Weekly Live | Answering your Keto/Carnivore Questions

2krazyketos
2krazyketos
✨Casual
👁️ 4K views📅 2 years ago⏱️ 1:33:56
What This Creator Said
Creator RecommendsTips & Advice✨Casual Creator

Source: Our analysis of the creator's lived experience, based on what they said in this video.

Creator's Key Takeaways

we both lost well over 100 pounds Rachel's lost over 170 pounds I probably if I knew the exact number probably about 120 130 pounds we both lost over 100 pounds using the keto lifestyle

the grand prize is $25,000 that would be awesome and we can travel the country when we win you got to have the attitude of the winner right

we need to pray for who can eat the most competition because Rachel's got that I got that one whose batteries can last the longest in an RV I think I've got that one

I already won I already won because the reason I already won is I got a new truck out of this day right

Creator's Tips & Advice

✓Do not buy an RV without having a certified inspector come and check it
✓Eat two or three meals a day until you are full, then you're not going to snack
✓Increase your sodium if you're staying keto but getting tired
✓Count all carbs, including sugar alcohols and fibers, for better success

🆕New to Cruising? This Creator Addresses:

Not knowing what challenges will be on RV Unplugged — Take things one day at a time and focus on the mission of helping others.
Difficulty not being a 'know-it-all' or helpful helper during challenges — Find the balance between being beneficial to the team and not coming off as overbearing.

Questions This Creator Answers

QWhat should the minimum and maximum percentage of fat be in daily macros for someone with a lot of body fat to lose?
QHow to get enough protein when struggling to eat 100 grams per day?
QWhy am I feeling fatigued on keto after a year?
QHow many calories, protein, and fat should I be eating based on keto macro calculators?
YouTube Video Description↓

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