An Interview with Laurie Armitage - Nutmeg Notebook Live #85 with Tami & Tom Kramer

Nutmeg Notebook Live #85 - Tami Kramer will be interviewing Laurie Armitage where she will share about her "Health Journey"..... here is an introduction Laurie sent us for you. HI all, I’m Laura Armitage (also known as Laurie), and I’m excited to share my health journey with you. I will be 75 this year, and I feel amazing! I’ve never felt better in my life! I became a WFPB vegan 27 years ago but didn’t seriously begin taking off excess weight until October 17th, 2016. In about a year and a half, I took off eighty pounds, which was about a hundred pounds down from my highest weight ever. I was able to finally take the weight off because of Chef AJ and John Pierre’s Ultimate Weight Loss Program! I was seventy when I started their program, and the weight came off easily. I gave away my scale, and just ate until full of SOS free whole foods. I feel so amazing all of the time now! My husband and I have eight children (six of them were foster children that we adopted), and twelve grandchildren. Our grandchildren range in age from six to twenty-eight. Most of my time is spent enjoying a very active life with grandchildren. My favorite activities include bike riding, race walking, strength training and Qigong. I also love cooking and preparing whole food plant based meals – especially when grandkids can help me! Even during COVID, I’m able to walk three to six miles most days, and I’ve even entered some virtual races! What a wonderful life! I hope that my story, with lots and lots of false starts, can help you in some way. This is the most incredible way of life ever! ---------------------------------------------------------------------------------------------------------------------------------------------------------- UPDATE Laura Armitage has officially started her business as a private Whole Food, Plant Based Life Style Coach and Educator. Her website is: https://talkingtolaura.com Some of you know her as Laurie from UWL, and others know her as Laura. She had to settle on one name! If you go to Laura’s website, after looking around, please click on either SCHEDULE AN INTRODUCTORY CALL or on CONTACT. You will then have the chance to schedule a complementary introductory call. If you type NUTMEG NOTEBOOK in as the referral code, you will get a complementary half hour session with Laura in addiction to the short introductory call. Laura is grateful to Tami and Tom and all of their followers for being so supportive and kind. Check it out, soon you will be TALKING WITH LAURA! https://talkingtolaura.com/ --------------------------------------------------------------------------------------------------------------------------------------------------------------- Do you get the "Health Science Magazine"? Sign up here for a membership to the National Health Association. Publisher of "Health Science Magazine" Receive quarterly a wonderful "ad free" issue. https://www.healthscience.org/join Other Links for our favorite vendors. Please visit our Amazon Store to see what we use in our kitchen and more. https://amazon.com/shop/nutmegnotebook Beet Boost by NutriGardens (15% Discount when you use this link and enter code " NUTMEG15 ") https://nutrigardens.com/nutmeg Well Your World Sauces and Salad Dressings and Spice Blends (oil free) https://wellyourworld.com/nutmeg Our Holland Bowl Mill affiliate link https://hollandbowlmill.com/nutmeg Purchase a solid wood bowl for chopping (minimum of $125.00) with our link also receive a free mezzaluna knife. No coupon code required. Mama Sezz http://bit.ly/2YcbGEe Super Cubes frozen food storage http://www.soupercubes.com?ref=6 AeroGarden (AeroGrow) Indoor Herb Gardens https://www.kqzyfj.com/click-8838732-10777794 VitaMix USA https://www.kqzyfj.com/click-8838732-14021599 Mealthy Kitchen Appliances https://mealthy.com/products/?rfsn=2851046.1e5aab Non Affiliate links California Balsamic Vinegars https://californiabalsamic.com Go to this video to learn about free samples with order. https://youtu.be/Be7eOrr9iQI Local Spicery https://www.localspicery.com/ note "Nutmeg Notebook" in the order comments box to receive 2 free spice samples. When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. Be sure to check out our Amazon Influencer Recommendation Page where you will find our favorite kitchen gadgets, small kitchen appliances, pantry items, hiking gear and even some fun things for the children or grandchildren! The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.