Nutmeg Notebook #40 This week's "Batch Cooking" and an Easter Sunday Chat

Editorial Summary

In this video, Tammy and Tom from Nutmeg Notebook discuss their whole food plant-based, salt, oil, and sugar-free lifestyle. They share details about their Easter Sunday, which included a brunch featuring homemade waffles, pancakes, and breakfast sausages made from oats. Tammy demonstrates various batch cooking techniques, such as preparing roasted vegetables, lentil loaf with date glaze, and garlic mashed potatoes in a pressure cooker. The creators emphasize the importance of starch for satiety and explain their method for prepping salads to ensure freshness. They also provide tips on using kitchen tools like the Breville air fryer and the Milty multicooker. The session includes a live Q&A where they address viewer questions regarding weight loss, calorie density, and recipe testing. Tammy shares her personal weight loss journey, noting how adopting a nutrient-dense diet helped her maintain a healthy weight. The video concludes with discussions on grocery shopping during the pandemic, upcoming giveaways, and their mission to help others adopt a plant-based lifestyle through cooking and education.

Written by TripBacon from this video's transcript.