How Much To Eat On Keto For Optimal Results | Keto Beyond the Couch Ep 306
Source: Our analysis of the creator's lived experience, based on what they said in this video.
Creator's Key Takeaways
just keep going she said if you were just starting and the road ahead seems long keep going the time will go by anyway so true
the scale isn't everything we say the scale's the devil
nobody should eat gluten gluten is a toxin okay it is a plant Toxin and causes a lot of damage to our body
we are going to cheer small victories as well as large victories because let's not let perfect Rob good
Creator's Tips & Advice
🆕New to Cruising? This Creator Addresses:
Questions This Creator Answers
Topics Covered
Scale: 0–5 strips in half-step increments. 0 = “meh”, 5 = “bacon bliss”. Aggregated from creator-review sentiment, weighted by channel expertise.
About our Bacon Score methodologyYouTube Video Description↓
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