Keto on the Couch ep 135 | How do you know if you need more electrolytes
Source: Our analysis of the creator's lived experience, based on what they said in this video.
Creator's Key Takeaways
i am a recovering addict that has been clean and sober for 27 years sugar is by far harder to get over and through than heroin ever was
how do you know if you're not getting enough electrolytes and what do you do if you need to add more to your diet
if you're eating zero carb your body has to be burning fat and that's why someone is going to ask you what are your ketones who cares i don't care
the only sweetener i use is alice and my psnf brett i drank black coffee so it's easier for me
Creator's Tips & Advice
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Questions This Creator Answers
YouTube Video Description↓
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