Nutmeg Notebook morning Walk-N-Talk with Tami Kkramer

Tami & Tom of Nutmeg Notebook Plant Based Lifestyle channel visit with you about all things plant based during their 4 mile morning walk. Links for items mentioned during the video https://nutmegnotebook.com Well Bean Bars ... link with built in discount "Nutmeg" code on a "Variety Pack" of well Bean Bars https://wellbean.life/discount/Nutmeg?ref=lihkftx4 Kathy Hester  Tamale recipe I used the masa recipe from her, for the filling  I used, 1 T mashed sweet potato and 1 T oil free refried beans. https://plantbasedinstantpot.com/no-oil-vegan-instant-pot-tamales/ Nutmeg Notebook  Mushroom Spinach Lasagna https://nutmegnotebook.com/posts/mushroom-spinach-lasagna-vegan/ Nutmeg Notebook LLC www.nutmegnotebook.com www.youtube.com/c/nutmegnotebook www.amazon.com/shop/nutmegnotebook --------------------------------------------------------------------- Our supporting Vendors and sponsors. --------------------------------------------------------------------- Vitamix Certified Reconditioned Vitamix Venturist V1200 (With Self Detect feature for food processor) - net price $299.95. Use this link --- https://bit.ly/Vitamix-Nutmeg WellBean Bars - https://wellbean.life/?ref=lihkftx4 use code "nutmeg" for $5 off an order for a Variety Pack. JOI Plant Milk concentrate - https://bit.ly/3IZcPFB Use code NUTMEG for 10% off. Our Amazon Shop page https://amazon.com/shop/nutmegnotebook https://amazon.com/live/nutmegnotebook Tami's Nutmeg Notebook Plant based food & lifestyle blog... https://nutmegnotebook.com Vitamix USA https://www.kqzyfj.com/click-8838732-14021599 ----------------------- Local Spicery - http://www.localspicery.com/nutmegnotebook (Get 2 free small spice samples with your purchase) ----------------------- California Balsamic Vinegars - https://californiabalsamic.com/nutmeg Get TWO 1.6 oz Sample Bottles, note at the bottom of the Checkout Page in "Order Notes". In that box tell us what flavors you would like for the two 1.6oz samples." ----------------------- Beet Boost by NutriGardens https://nutrigardens.com/nutmeg get 15% off when you use our code NUTMEG15 Souper Cubes - https://www.soupercubes.com?ref=6 --------------------- Our Holland Bowl Mill affiliate link (and landing page) (free mezzaluna) https://hollandbowlmill.com/nutmeg --------------------- AeroGarden (AeroGrow) Indoor Herb Gardens https://www.kqzyfj.com/click-8838732-10777794 -------------------- Ninja CREAMi Nutmeg Notebook Factory Direct link https://ninjakitchen.pxf.io/15BMkB Use code NUTMEG10 for 10% off Ninja CREAMi - https://amzn.to/3aYLTcP Ninja CREAMi extra pint containers https://amzn.to/3z23h8J Kathy Hester Ninja CREAMi course https://nutmegnotebook--kathyhester.thrivecart.com/ninja-creami-experience/ Kathy Hester Ninja CREAMi eBook only. https://nutmegnotebook--kathyhester.thrivecart.com/wfpb-ninja-creami-e-cookbook-nce/ -------------------------------------------------------------------------- Well Your World https://wellyourworld.com/nutmeg Sproutman https://sproutman.com/?sub_id=nutmeg use discount code "nutmeg" for 10% off savings RE: Batch Cooking With Tami - NEW eBook & Video Course! ------------------------------------------------------------ The NUTMEG NOTEBOOK “Batch Cooking With Tami” course teaches the “What, When, Why, and How” of batch cooking, to support your quest to live a healthy whole food plant based life style. The course contains a 108 page eBook & course guide that includes 50 of Tami’s recipes. There are 10 lesson modules containing 32 videos. Watch tie introduction for free here - https://www.nutmegnotebook.com/course/ ---------------------------------------------------------- Do you have Tami's Beautiful Chopped Salad Course? https://nutmegnotebook.com/course We are a viewer supported channel, when you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. Thank you for your support. The contents of this video are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. #nutmegnotebook #wholefoodplantbased