Community! - The cornerstone of everything we are doing! - Nutmeg Notebook Live #141

Tami Kramer of Nutmeg Notebook interviews Sia Hurst of 6D Living and friend Kathy Taylor - Nutmeg Notebook Live #141 About 6D Living - https://www.6dliving.com/ 6D Living is based on an idea rooted in balance. Here at 6D Living, our goal is to share ideas about how to best balance each of the six dimensions. To that end, we offer seminars, workshops, one-on-one coaching, group programs and a plethora of information about recipes, ideas, and activities to help us all live more balanced and fulfilling lives. Current 6D Living Promotion Book Club - SIGN UP NOW! - https://www.6dliving.com/event-details/your-body-in-balance - Your Body in Balance by Dr. Barnard Hidden in everyday foods are the causes of a surprising range of health problems: infertility, weight gain, breast and prostate cancer, thyroid problems, low moods, and hot flushes. All these conditions have one thing in common: they are fueled by hormones. Reading one chapter a week as we explore this book, Your Body In Balance will begin the week starting Monday, 13 June 2022 and will run for thirteen weeks. YOU HAVE THE POWER to change your hormones through the food choices you make. And by choosing hormone-adjusting foods, you can revolutionize your health. Dr Neal Barnard, a leading authority on nutrition and health, shows how to apply these findings to a broad range of conditions, from infertility and endometriosis to erectile dysfunction and prostate cancer, and illustrates them with real-life successes. Modified Fasting Programs - https://www.6dliving.com/modifiedfastingprograms 6D Book Club - https://www.6dliving.com/event-details/your-body-in-balance Contact 6D Living - https://www.6dliving.com/contact6dliving Coming to 6D Living All new links for upcoming programs, personal coaching and booking calendars/dates will be available on 15 June 2022 New Coach in town!! Carla Hoffman Health Coach - MFP Moderator Carla is a graduate of the T. Colin Campbell Center for Nutrition Studies from eCornell University where she earned a Plant-Based Certification. She is also scheduled to complete her Nutritarian Coach Certificate this summer through Dr. Fuhrman's course. She has led a whole food, plant exclusive diet for 2 and 1/2 years and has a passion for helping others transition to a healthy lifestyle through holistic nutrition. Carla has attended multiple 6D Modified Fasting Programs and is excited to begin her career in health care with 6D Living to promote this important culture change to our community. Course name: INTRODUCTION TO THE 6D LIFESTYLE New Course created and led by Carla Hoffman Course description: 10 day program covering an introduction to all the 6 dimensions (nutrition, physical, intellectual, intrapersonal, intersentient, and creativity). There will be a daily intermittent fasting practice with an introduction to a whole plant way of eating as a lifestyle. Programs are scheduled to begin in September 2022 with daily meetings to be held in the evenings for US time zones. Future Book Club Coming in August 2022 and running for 19 weeks, How Not to Diet by Dr. Greger Moderator: Kathy Taylor Kathy is a graduate of the T. Colin Campbell Center for Nutrition Studies with eCornell University. Kathy switched from a SAD diet to plant-based and has since lost over 200 pounds and removed 14 medications from her life. Kathy has completed multiple Modified Fasting Programs with 6D and in August, Kathy will moderate a book club exploring How Not To Diet by Dr. Greger. Kathy is a knowledgeable and experienced guide on the journey towards optimal health. Kathy's Story - https://www.6dliving.com/post/kathytaylor ------------------------------------------------------------------------------------------------------------------------------------ California Balsamic Vinegars - https://californiabalsamic.com/nutmeg Get TWO 1.6 oz Sample Bottles of your choice. note at the bottom of the Checkout Page in "Order Notes". In that box tell us what flavors you would like for the two 1.6oz samples." --------------------------------------------------------------------------------------------------------------------------------- Local Spicery - http://www.localspicery.com/nutmegnotebook (Get 2 free small spice samples with your purchase) Link to our Beautiful Chopped Salads Course https://www.nutmegnotebook.com/course/beautiful-chopped-salads-course-prep-it-chop-it-top-it/ Our Amazon Shop page https://amazon.com/shop/nutmegnotebook https://amazon.com/live/nutmegnotebook https://nutmegnotebook.com When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. The contents of this video are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. #wholefoodplantbased #weight loss #nutmegnotebook#oilfreevegan