Do You REALLY Need to Track Macros on Keto & Carnivore?
Source: Our analysis of the creator's lived experience, based on what they said in this video.
Creator's Key Takeaways
Do you need to track on keto and carnivore? And the answer to that is going to be yes and no.
You should be tracking something. It doesn't necessarily have to be their food, but you should be tracking something.
When it comes to track Oh, I actually I see a couple other ones. Um when it comes to tracking, no, I do not believe you should ever be really tracking calories.
The more variety that you have in your life as far as are you somebody that's right now using desserts, are you using fat bombs, are you using are you do you snack?
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Scale: 0–5 strips in half-step increments. 0 = “meh”, 5 = “bacon bliss”. Aggregated from creator-review sentiment, weighted by channel expertise.
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