"Al's Story" video interview on KVMR radio

I was a cardiac tour dr. Esselstyn called him cardiac cripples in Philly and I really couldn't do anything at the end I couldn't do anything but watch TV and stay in front of my computer and I hate TV

I went on this diet the dr. esselstyn's diet and in four weeks I he and his wife and me and my wife went up to have lunch in Tahoe it's 6,000 feet and we had I had a nice salad with a no fat salad dressing and when then we decided to walk down to the lake we walked out into the lake and I walked up mile at the lake at 6,000 feet and then climbed up two flights of stairs to get back to my trip back to my car

I had made peace with my maker I was ready to die but still something was going on upstairs so I went on this diet

I had a condition on my ankles where my skin my skin turned blue and it was just really poor circulation and after about 11 months that went away