Trip Bacon — The secret ingredient to the perfect getaway logo
Trip Bacon

Tami interviews Executive Chef Nilesh Kanvinde of the Star Legend

Nutmeg Notebook
Nutmeg Notebook
Casual
👁️ 2K views📅 4 years ago⏱️ 43:43
What This Creator Said
Creator RecommendsCabin / Ship TourCasual Creator
👫 Best for GroupMediterranean

Source: Our analysis of the creator's lived experience, based on what they said in this video.

Creator's Key Takeaways

we are on a windstar cruise aboard the star legend and we are sailing around and enjoying the greek isles

our executive chef nilish can vinday got it right um has been creating amazing plant-based meals for us

the difference between the big ship and small ship is personal attention

food is medicine exactly right and spices are full of antioxidants and they were the original medicine

Creator's Tips & Advice

Soak brown rice overnight for tortillas and use the soaking water for grinding to retain nutrients
Roast flax seeds before using them in desserts to avoid toxins and improve absorption
Add lemon juice at the end of cooking to preserve its flavor in dishes

Questions This Creator Answers

QHow to create plant-based, gluten-free meals without oil, salt, or sugar on a cruise
QWhat inspired the executive chef to develop new recipes using local ingredients

Topics Covered

Service Crew4½ Happy BaconDining Main4½ Happy BaconShip Condition4 Happy Bacon

Port Highlights

Greek Isles4 Happy Bacon
How to read the Trip Bacon Score
Happy Bacon — creators loved this aspect
Sad Bacon — creators took issue with this
Meh — no strong opinion either way

Scale: 0–5 strips in half-step increments. 0 = “meh”, 5 = “bacon bliss”. Aggregated from creator-review sentiment, weighted by channel expertise.

About our Bacon Score methodology
YouTube Video Description

An in depth interview and very educational cooking demonstration (Class) with Executive Chef Nilesh Kanvinde . Hosted By Tami Kramer of Nutmeg Notebook Companion Blog post and dessert recipes https://www.nutmegnotebook.com/posts/chef-nilesh-kanvinde-windstar-cruises-cooking-demonstration/ CHEF NILESH KANVINDE -WINDSTAR CRUISES December 19, 2021 by Tami Kramer One of the highlights of 2021 was a Windstar Cruise on the Star Legend. Our friend and travel agent Lisa McCarl arranged for us to interview the Star Legend executive Chef Nilesh Kanvinde who treated us to an amazing plant based cooking demonstration. Chef Nilesh enjoyed the cooking challenge of creating three meals a day for a group of us who eat whole food plant based, salt, oil and sugar free in addition to myself, also being gluten free. His pleasure in doing so resulted in amazing meals. Food made with love and joy always tastes better! Our Cruise with plant based menu options was arranged by Lisa McCarl, CTA, ECC Please note that "Plant Based" menu available cruises are not offered directly by Windstar. They are made available through a cooperative arrangement Lisa has facilitated with the NHA and Windstar Cruise lines. Lisa has future trips available as shown on the National Health Association's "Health Science.org" web site. please visit https://healthscience.org and scroll to the bottom of the page and check under "EVENTS" You can reach Lisa for trip inquires via email Lisa McCarl, CTA, ECC McCarl Travel, LLC lisa.mccarl@gmail.com Other Links for our favorite vendors. ZipTop https://ziptop.sjv.io/YgNZXR use code "NUTMEG" Our Amazon store - https://amazon.com/shop/nutmegnotebook Beet Boost by NutriGardens https://nutrigardens.com/nutmeg get 15% off when you use our code NUTMEG15 Souper Cubes - https://www.soupercubes.com?ref=6 Our Holland Bowl Mill affiliate link (and landing page) (free mezzaluna) https://hollandbowlmill.com/nutmeg AeroGarden (AeroGrow) Indoor Herb Gardens https://www.kqzyfj.com/click-8838732-10777794 Instant Pot Magnets - https://plantbaseddallas.com JOI Plant Milk concentrate - https://bit.ly/3IZcPFB Use code NUTMEG for 10% off. Please visit our Amazon Store to see what we use in the Nutmeg Notebook kitchen and more. https://amazon.com/shop/nutmegnotebook Sproutman https://sproutman.com/?sub_id=nutmeg use discount code "nutmeg" for 10% off savings Well Your World https://wellyourworld.com/nutmeg JOI Plant Milk concentrate - https://bit.ly/3dTerDK Use code NUTMEG for 10% off. Mama Sezz prepared whole food plant based meals and Oil Free options http://bit.ly/2YcbGEe VitaMix USA https://www.kqzyfj.com/click-8838732-14021599 WellBean Bars - use code "nutmeg10" for 10% off your order https://www.wellbean.life/ PSA - You can get the Health Science Magazine with your NHA Membership (National Health Association) https://www.healthscience.org/join Mealthy Kitchen Appliances https://mealthy.com/products/?rfsn=2851046.1e5aab Use our code "nutmegnotebook" to receive $10.00 off orders of 69.95 or more. When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. The contents of this video are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. #wholefoodplantbased #weight loss #nutmegnotebook #healthyweightloss #healthyvegan #oilfreevegan