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Vegan Travel Meals, Air Land & Sea with Tami Kramer - Nutmeg Notebook

Nutmeg Notebook
Nutmeg Notebook
Casual
👁️ 5K views📅 2 years ago⏱️ 1:17:59
What This Creator Said
Creator RecommendsTips & AdviceCasual CreatorSponsored
❤️ Best for CoupleOtherVeteran Cruiser

Source: Our analysis of the creator's lived experience, based on what they said in this video.

Creator's Key Takeaways

we just got back from a wonderful plant-based cruise with the Windstar cruise line

we were on a National Health Association sponsored cruise with the Windstar cruise line

the food was SOS free and gluten-free

we never starve and we also never give in and don't eat plant-based

Creator's Tips & Advice

Freeze hummus to get through TSA
Pack your own silverware and napkins for flights
Make your own dehydrated meals for travel
Research vegan options at airports ahead of time
Contact NHA for plant-based travel opportunities

🆕New to Cruising? This Creator Addresses:

How to eat plant-based on first tripCook a lot ahead, pack in cooler, and plan meals

Questions This Creator Answers

QHow to eat healthy while traveling as a vegan
QWhat to pack for air travel with plant-based meals
QHow to manage food on a cruise with dietary restrictions
QWhere to find plant-based options during travel

Topics Covered

Dining Main4½ Happy BaconService Crew4½ Happy BaconExcursions4 Happy BaconPort Destination4 Happy BaconDining Buffet4½ Happy BaconCabin Interior4 Happy BaconShip Condition4½ Happy BaconBooking Process4 Happy Bacon

Port Highlights

Costa Rica4½ Happy Bacon
Top: Chocolate farm tour
Panama City, Panama4 Happy Bacon
Top: Panama Canal transit
How to read the Trip Bacon Score
Happy Bacon — creators loved this aspect
Sad Bacon — creators took issue with this
Meh — no strong opinion either way

Scale: 0–5 strips in half-step increments. 0 = “meh”, 5 = “bacon bliss”. Aggregated from creator-review sentiment, weighted by channel expertise.

About our Bacon Score methodology
YouTube Video Description

Tami shares how we managed our vegan Air, Land, & Sea travel meals on our recent trip to Panama & Costa Rica with Windstar Cruise lines. Items mentioned in this video NHA Website https://www.healthscience.org/ NHA plant based travel https://www.healthscience.org/plant-based-travel/ For more info, Contact Lisa McCarl via email -- lisa.mccarl@gmail.com Nutmeg Notebook LLC Our Web site.... https://nutmegnotebook.com Social Media and Shopping https://nutmegnotebook.com https://youtube.com/@nutmegnotebook https://amazon.com/shop/nutmegnotebook Email tami@nutmegnotebook.com tom@nutmegnotebook.com --------------------------------------------------------------------- Our supporting Vendors and sponsors. --------------------------------------------------------------------- Our Holland Bowl Mill affiliate link (and landing page) (free mezzaluna) https://hollandbowlmill.com/nutmeg --------------------- Vitamix Certified Reconditioned Vitamix Venturist V1200 (With Self Detect feature for food processor) - net price $299.95. Use this link --- https://bit.ly/Vitamix-Nutmeg --------------------- California Balsamic Vinegars - https://californiabalsamic.com/nutmeg Get TWO 1.6 oz Sample Bottles, note at the bottom of the Checkout Page in "Order Notes". In that box tell us what flavors you would like for the two 1.6oz samples." --------------------- WellBean Bars - https://wellbean.life/?ref=lihkftx4 use code "nutmeg" for $5 off an order for a Variety Pack. --------------------- JOI Plant Milk concentrate - https://bit.ly/3IZcPFB Use code NUTMEG for 10% off. --------------------- Our Amazon Shop page https://amazon.com/shop/nutmegnotebook https://amazon.com/live/nutmegnotebook --------------------- Tami's Nutmeg Notebook Plant based food & lifestyle blog... https://nutmegnotebook.com --------------------- Vitamix USA https://www.kqzyfj.com/click-8838732-14021599 ----------------------- Local Spicery - http://www.localspicery.com/nutmegnotebook (Get 2 free small spice samples with your purchase) ----------------------- Beet Boost by NutriGardens https://nutrigardens.com/nutmeg get 15% off when you use our code NUTMEG15 --------------------- Souper Cubes - https://www.soupercubes.com?ref=6 --------------------- AeroGarden (AeroGrow) Indoor Herb Gardens https://www.kqzyfj.com/click-8838732-10777794 -------------------- Ninja CREAMi Nutmeg Notebook Factory Direct link https://ninjakitchen.pxf.io/15BMkB Use code NUTMEG10 for 10% off Ninja CREAMi - https://amzn.to/3aYLTcP Ninja CREAMi extra pint containers https://amzn.to/3z23h8J Kathy Hester Ninja CREAMi course https://nutmegnotebook--kathyhester.thrivecart.com/ninja-creami-experience/ Kathy Hester Ninja CREAMi eBook only. https://nutmegnotebook--kathyhester.thrivecart.com/wfpb-ninja-creami-e-cookbook-nce/ -------------------- Well Your World https://wellyourworld.com/nutmeg --------------------- Sproutman https://sproutman.com/?sub_id=nutmeg use discount code "nutmeg" for 10% off savings RE: Batch Cooking With Tami - NEW eBook & Video Course! ------------------------------------------------------------ The NUTMEG NOTEBOOK “Batch Cooking With Tami” course teaches the “What, When, Why, and How” of batch cooking, to support your quest to live a healthy whole food plant based life style. There are 10 lesson modules containing 32 videos. Watch the introduction for free here - https://www.nutmegnotebook.com/course/ Do you have Tami's Beautiful Chopped Salad Course? https://nutmegnotebook.com/course When you use our affiliate links to make purchases we do earn a small commission without any extra cost to you. Thank you for your support. The contents of this video are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. #nutmegnotebook #wholefoodplantbased