Cruise Diet 2025 | How We Lost Weight on the Celebrity Apex Ship
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we're going to tell you how we lost 17 lbs on a cruise now it was actually three back-to-back cruises lasting a total of 33 days
we decided let's get on this cruise and can we do 33 days and instead of gaining a half a pound which is what the average Cruiser gains per day on a cruise that we would try to do it and not gain any weight
we decided to just you know cut out the alcohol and we honestly didn't didn't miss it a bit no we didn't miss it at all
basically it's all up to you if you want to eat healthy on a cruise you can if you don't want to eat healthy on a cruise you can do that too
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This video is about how we lost weight on a repositioning cruise taking the Celebrity Apex for 33 days, starting in Athens and finishing up in Fort Lauderdale, Florida. We share our methods of the Mediterranean Diet, intermittent fasting, and plenty of exercise that helped us actually lose weight on a cruise. Our past experiences on cruises have been overeating, drinking too much, gaining weight, and feeling miserable by end of the cruise. This time on the Celebrity Apex we changed things up and felt fantastic when we left the ship, lost weight, learned some new healthy habits and hopefully established some healthier ways to live going forward. We hope this video inspires you lose weight and have a healthier 2025 with improved diet and exercise. Here's to many blessings and great health in 2025. John and Bev Retirement Travelers ▶️ We started our channel to inspire and share our world travel lifestyle, adventures, and optimistic outlook on life with others. After completing a two-year journey in our Airstream to see all 50 states and 51 National Parks, we left to travel abroad. We have downsized our possessions and sold our home so that we can wander about with only the things in our backpacks. We love living on the road, traveling each week to a new location. We plan to travel extensively to every part of the world. Ours is not a slow travel lifestyle but rather a vagabondish one. The goal is not to check a country off a list, but to experience it by meeting new people, seeing how others live, and making new friends. We believe in laughing, loving, and living our lives to the fullest. We are working hard to build a beautiful website where you can get travel information about the places we have been. In addition, we post blog articles to help you travel better. Our channel is a way of augmenting that effort, so sometimes we post videos about how to travel or a vlog showing our lives on the road as we do an activity or an adventure. We also post Shorts, so check those out, too. We hope to entertain you, but most importantly, we want to inspire you and give you the confidence to plan your own adventure around the world. We invite you to subscribe and comment. We also hope you follow the link to our website and sign up for our newsletter. It's a great way to keep up-to-date with our travels. ◀️ ⭐️OUR TRAVEL STORE: https://retirementtravelers.com/retirement-travelers-store-best-travel-products 😎 Send us a note or comment on our other channels, too! Instagram: https://www.instagram.com/retirementtravelers Facebook: https://www.facebook.com/retirementtravelers Pinterest: https://www.pinterest.com/retirementtravelers LinkedIn: https://www.linkedin.com/company/retirement-travelers YouTube: https://www.youtube.com/retirementtravelers #cruiselife #dietplan #cruiseship #cruises #howtoloseweight #mediterraneandiet #intermittentfasting #retirementtravelers #travelcouple #seniortravel #loseweight #2024travel #gethealthy #dietplan #celebrityapex Retirement Travelers is a registered trademark. All rights reserved.