Disney Parks Podcast Show 36 from 2013 an Interview with Sarah @RunningatDisney

The hardest thing about any of this is just signing up for a race and once you do that you're just you know see it through do the best that you can

I'm healthier than I ever have been since I've taken this journey in the past year I should say you know and I'm healthier now than I was when I was a teenager

They do tell you to keep a 16 minute per mile pace and I mean you know that can be a fast walk too some people walk that some people walk the entire half marathon it can be done