Do you need to eat organ meats on Keto? | Keto Beyond the Couch ep 276
Source: Our analysis of the creator's lived experience, based on what they said in this video.
Creator's Key Takeaways
organ meats are a super food if you again if you go back to our chart of what you can get people talk about how you need to eat plants for vitamins and nutrients the amount of nutrients in beef liver is insane
you should be eating organ meat how much organ meat do you need now I saw this question this thing um from early from Drax before the before the show started so looking forward to this large amounts of liver can be toxic though
if you're new not trying to offend you but please don't do net carbs do it net carbs is a madeup thing by the food industry
if you have constipation on keto first of all make sure you have constipation because a lot of people think I didn't go to the bathroom for a day or two is constipation
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Scale: 0–5 strips in half-step increments. 0 = “meh”, 5 = “bacon bliss”. Aggregated from creator-review sentiment, weighted by channel expertise.
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