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DON’T GAIN WEIGHT CRUISING! 10 TIPS to stay LOOKING YOUR BEST, before, during, and after you CRUISE

COACH CRUISE
COACH CRUISE
🥈Expert
👁️ 472 views📅 4 years ago⏱️ 36:56
What This Creator Said
Creator RecommendsTips & Advice🥈Expert Creator
Caribbean

Source: Our analysis of the creator's lived experience, based on what they said in this video.

Creator's Key Takeaways

i was classified as being obese and so well i would attribute that to three different things

drinking your water is going to make you feel so much better through the entire trip

i skipped the alcohol and soda package um this saves you a lot of money if you do this

the maximum reward occurs within the first bite of whatever you are enjoying

Creator's Tips & Advice

Drink 80-100 ounces of water daily
Skip alcohol and soda packages to save money and avoid poor choices
Take stairs instead of elevators to burn calories
Use the ship's gym and aim to beat your step count daily
Explore ports on foot to stay active
Eat in the dining room at least a couple of times to space out meals

🆕New to Cruising? This Creator Addresses:

Fear of gaining weight on a cruiseFollow a few of the 10 tips to feel your best and avoid weight gain

Questions This Creator Answers

QHow to avoid gaining weight while cruising
QWhat tips can help maintain weight before, during, and after a cruise
QHow to enjoy cruise food and drinks without overindulging

Topics Covered

Dining Buffet1½ Happy BaconDining Main2 Happy BaconSpa Fitness3 Happy BaconPool Deck1 Happy BaconService Crew2½ Happy BaconShip Condition2½ Happy Bacon

Port Highlights

Cozumel3 Happy Bacon
Top: Taxi tour
Progreso2½ Happy Bacon
How to read the Trip Bacon Score
Happy Bacon — creators loved this aspect
Sad Bacon — creators took issue with this
Meh — no strong opinion either way

Scale: 0–5 strips in half-step increments. 0 = “meh”, 5 = “bacon bliss”. Aggregated from creator-review sentiment, weighted by channel expertise.

About our Bacon Score methodology
YouTube Video Description

Meet professional health coach Lauren Jackson who was once classified as “obese” but applied the 10 tips she’ll share with you in this video to avoid gaining a single pound while cruising…and most of them are easy to follow. Below is a link if you’d like to learn more from Lawren https://form.jotform.com/211946675571162?fbclid=IwAR2hGTZ9aQ7Es_RaOwrTNUm2gik0WtTN1l8Oe7VxduJUeUmMtYzfAW14zy4