How crew members protect their MENTAL WELLBEING when working onboard cruise ships

Description from YouTube

Hey sailors, Working on cruise ships can really take its toll on peoples mental health with being away from home for months on end and various other things. today we are going through how to prevent your mental health from deteriorating and how you can look after yourself when you are working on board. MUSIC The music in my videos is from Thematic, a royalty-free music sharing site. Music by MYSM - Look At Those Clouds - https://thmatc.co/?l=128E3FE1 WATCH NEXT How to deal with an awkward roommate https://youtu.be/9IDQEA9WT9M The 10 stages of your cruise ship contract https://youtu.be/v2vW9Fm-mHw 10 things I wish I knew before working on cruise ships https://youtu.be/bBcgBEkxpgU FOLLOW Website I https://www.cruisingascrew.com Instagram I https://www.instagram.com/cruisingascrew/ Facebook I https://www.facebook.com/Cruising-as-Crew-305351116816700/ Twitter I https://twitter.com/cruisingascrew Pinterest I https://www.pinterest.co.uk/cruisingascrew/ Thank you for watching