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Tips to Avoid Sea Sickness

Cruiseful
Cruiseful
🥈Expert
👁️ 895 views📅 3 years ago⏱️ 5:55
What This Creator Said
Creator Had Mixed FeelingsTips & Advice🥈Expert Creator

Source: Our analysis of the creator's lived experience, based on what they said in this video.

Creator's Key Takeaways

An episode of sea-sickness can turn even the best and most extravagant cruise experiences into a nightmare.

Seasickness is the result of a complex physiological reaction to motion basically your senses and physical self is reacting to two different feelings.

Keep an eye on the horizon pick one focal point and focus on nothing but that this technique will help to rebalance your equilibrium.

Creator's Tips & Advice

✓Get plenty of rest before the cruise to avoid exhaustion-triggered sickness.
✓Get fresh air by going to an outdoor balcony.
✓Avoid reading books or looking at screens while the ship is moving.
✓Avoid greasy, spicy foods, acidic drinks, and alcohol.
✓Stay in the middle of the ship and on a lower deck to minimize motion.
✓Keep your eyes on the horizon to rebalance equilibrium.

🆕New to Cruising? This Creator Addresses:

Nervousness about experiencing seasickness on a first cruise. — Prepare with medication, choose a cabin in the middle of the ship on a lower deck, and use techniques like focusing on the horizon.

Questions This Creator Answers

QWhat exactly is seasickness?
QHow can I avoid or alleviate seasickness on a cruise?
YouTube Video Description↓

Hi everyone and welcome to Cruiseful. For todays video we’ll be going over some tips on how to avoid or help alleviate sea sickness. If you are prone to sea sickness and are going on your first cruise, I am sure you are a bit nervous. An episode of sea-sickness can turn even the best and most extravagant cruise experiences into a nightmare. While seasickness doesn’t affect everyone, it can be completely miserable and incapacitating for some. What exactly is seasickness? Sea sickness is the result of a complex physiological reaction to motion. Basically, your senses and physical self is reacting to 2 different feelings, and confusing the 2. It is accompanied by nausea, vomiting, dizziness, headaches, and cold sweats. If you are someone who is prone to motion sickness from traveling in a car or plane, chances are you will be more susceptible to seasickness as well. While it is never going to be the same for everyone, there are strategies and ways to prevent motion sickness before it becomes a problem. Here are some examples of ways you can prepare for and prevent sea-sickness. #cruises #cruiseships #seasick