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WHAT I EAT IN A DAY ON EQUALUTION 1500 CALORIE MEAL PLAN FOR WEIGHT LOSS WEEK 17 VLOG

Australian Womens Life And Style
Australian Womens Life And Style
Casual
👁️ 544 views📅 5 years ago⏱️ 19:47
What This Creator Said
Creator RecommendsCruise VlogCasual Creator
❤️ Best for Couple

Source: Our analysis of the creator's lived experience, based on what they said in this video.

Creator's Key Takeaways

i can't believe i can actually do it up and fit in it it is quite tight but i'm gonna rock it tonight

i'm so excited i actually think that the photos is such an important part of evolution and any weight loss journey

i did have a really good loss this week i lost 300 grams so that's really big for me

i'm just over the moon with my results at the moment it's just fantastic

Creator's Tips & Advice

Use photos to track progress in a weight loss journey
Follow the 1500 calorie meal plan for weight loss
Incorporate light weights and low-impact workouts while healing from injury

Questions This Creator Answers

QWhat does the creator eat in a day on a 1500 calorie meal plan?
QHow has the creator's weight loss progressed in week 17?
QWhat is the creator's experience celebrating an anniversary in Sydney?

Port Highlights

Sydney4 Happy Bacon
How to read the Trip Bacon Score
Happy Bacon — creators loved this aspect
Sad Bacon — creators took issue with this
Meh — no strong opinion either way

Scale: 0–5 strips in half-step increments. 0 = “meh”, 5 = “bacon bliss”. Aggregated from creator-review sentiment, weighted by channel expertise.

About our Bacon Score methodology
YouTube Video Description

Weight loss journey Australia. What I eat in a day for weightloss. Heres my 1500 meal plan from @joinequ Here’s our travel Vlog & I Hope you enjoyed coming away with us to Sydney staying in the QT Hotel for our Anniversary. @QTHotels 1500 Calorie Equalution Meal Plan Follow my weight loss journey - Please Subscribe To My Channel- https://m.youtube.com/channel/UC3PegwVc4_lw88w8Ch_MUFw I will have all the details on my Instagram- https://www.instagram.com/allthatglittersismumslife/ Please follow me here My 1500 Calorie Meal Plan For This Week- See All The Photos & Details On My Instagram Breakfast- Smashed Avo On Toast Snack One- Hommus & Crackers Lunch- Moroccan Lamb & Couscous Snack Two- Blueberry Yogurt Bowl Dinner- Rosemary & Garlic Pork With Jacket Potatoes Dessert- Custard With Fruit Equalution - https://equalution.com Work Outs I did this week- https://www.youtube.com/watch?v=wwn3YJyOzdY https://www.youtube.com/watch?v=V4sWpLJcQoU https://www.youtube.com/watch?v=cvEJ5WFk2KE&t=27s https://www.youtube.com/watch?v=ilZxzGHaHYY https://www.youtube.com/watch?v=QFwEQqbdCo4 https://www.youtube.com/watch?v=_S92-wZ_tfM&t=15s https://www.youtube.com/watch?v=QRZcZgSgSHI&t=1591s https://www.youtube.com/watch?v=cLJfmPaKb1M&t=682s https://www.youtube.com/watch?v=D74Kwqin9kA&t=213s https://www.youtube.com/watch?v=enYITYwvPAQ https://www.youtube.com/watch?v=AhxDtySwlZo&t=3418s https://www.youtube.com/watch?v=c0RSig31TGE&t=54s Song - See A Brighter Day - By Gloria Days - https://www.epidemicsound.com/track/nsT20fBwVG Epidemic Sound Music- Weather Any Storm - Cody Francis