2kk Weekly Livestream September 1st | Answering your Keto/Carnivore Questions
Source: Our analysis of the creator's lived experience, based on what they said in this video.
Creator's Key Takeaways
the purpose if you listen to the dr berry podcast the reason that he says one cup of coffee or one drink other than water is because we tend to use coffee soda tea and many of us even water as a way to not eat
you shouldn't plan it if you are doing beef butter bacon egg there is no possible way that your body isn't in ketogenesis
the feeling of full actually knowing i am not crazy i am not crazy i knew that i wasn't full but i felt bad about it
we want to count if you're going to count something you want to count grams of protein in grams of fat
Creator's Tips & Advice
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Questions This Creator Answers
YouTube Video Description↓
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