How to make Keto Coffee creamer | Best keto coffee creamer

Editorial Summary

The creators explain how to make a homemade keto-friendly coffee creamer to avoid the sugar and seed oils found in many store-bought brands. They highlight the limitations of existing keto creamers, such as high costs and a lack of seasonal flavors. The recipe utilizes Keto Chow, a milk-based protein powder, combined with melted butter and warm water to create a creamy consistency. The creators demonstrate using a peppermint flavor to mimic a seasonal peppermint mocha. They suggest using eight tablespoons of melted butter for every sixteen to twenty ounces of warm water to prevent clumping. The video also touches on the nutritional benefits of using butter over heavy whipping cream, noting that butter can last longer in the refrigerator and may be less likely to cause bloating. The creators conclude by tasting the peppermint creamer and emphasizing the importance of consuming adequate fats while following a ketogenic diet.

Written by TripBacon from this video's transcript.