How to meal prep for Beef Butter Bacon & Eggs | Rachel's not happy

Editorial Summary

In this video, creators Rachel and Joe discuss their experiences on day two of the Beef Butter Bacon and Eggs challenge. Rachel describes the physical sensations of satiety and the difficulty of managing carb withdrawal, noting that the diet acts as a lie detector for previous carb creep. The couple shares tips for maintaining the diet, such as using animal fats like tallow and avoiding seasonings with hidden sweeteners. They demonstrate how to make homemade carnivore snacks, including meat thins and crunchy carnivore chips made in a dehydrator. The video also features a grocery trip to Sam's Club and BJ's to stock up on ruminant meats and pork blends. To conclude, they demonstrate meal prep techniques, including making egg bites in a silicone cupcake tin and using a shape and store tool to create uniform hamburger patties from a beef and pork mixture. They emphasize that meal prepping helps them stay on track with their nutritional goals and provides convenient, high-protein options for quick meals.

Written by TripBacon from this video's transcript.