Trip Bacon โ€” The secret ingredient to the perfect getaway logo
Trip Bacon

Hurting yourself on Keto? | What we eat on keto to lose weight | Keto Full day of eating vlog

2krazyketos
2krazyketos
โœจCasual
๐Ÿ‘๏ธ 7K views๐Ÿ“… 3 years agoโฑ๏ธ 28:47
What This Creator Said
Creator RecommendsCruise VlogโœจCasual Creator
โค๏ธ Best for CoupleVeteran Cruiser

Source: Our analysis of the creator's lived experience, based on what they said in this video.

Creator's Key Takeaways

how can you still mess up even after you've been keto for a long time you're trying to do too much at once

I think sometimes when we've been doing keto for a while we still try to put too much on ourselves and you can get yourself into trouble if you do that

we're going to show you everything we eat hopefully you get some dive footage some of it will be Seafood

at 52 years old I am on a quest to get my Dive Master certification I want to get I want to be a certified Dive Master and there is no limits as far as age is concerned on your dreams

Creator's Tips & Advice

โœ“Start simple with keto: focus on not eating carbohydrates for the first two to four weeks
โœ“Meal prep easy meals you can rely on
โœ“Get plenty of sleep before a dive trip
โœ“Arrive early to dive sites to avoid panic

๐Ÿ†•New to Cruising? This Creator Addresses:

Feeling overwhelmed by too many keto changes at once โ€” Focus on one thing at a time, like not eating carbs, and add intermittent fasting or exercise later
Fear of boat diving due to depth โ€” Start with shore diving at shallower depths and gradually progress to boat diving

Questions This Creator Answers

QWhat do you eat on keto to lose weight?
QHow can you still mess up on keto even after a long time?
QWhat is a full day of eating on keto?

Port Highlights

Fort Lauderdale3ยฝ Happy Bacon
Top: Deep water diving on the Rodeo 25 wreck
How to read the Trip Bacon Score
Happy Bacon โ€” creators loved this aspect
Sad Bacon โ€” creators took issue with this
Meh โ€” no strong opinion either way

Scale: 0โ€“5 strips in half-step increments. 0 = โ€œmehโ€, 5 = โ€œbacon blissโ€. Aggregated from creator-review sentiment, weighted by channel expertise.

About our Bacon Score methodology
YouTube Video Descriptionโ†“

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